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Inspired by the Olympics? Start your workout slowly

Here are some tips on avoiding overuse injury when you start exercising.

http://www.wkyc.com/video/1780344068001/1/Inspired-by-the-Olympics-Start-your-workout-slowly http://bcdownload.gannett.edgesuite.net/wkyc/34306114001/34306114001_1780436849001_th-502588a67c9bb0e405cbbf8f-782203299001.jpg?pubId=34306114001 Inspired by the Olympics? Start your workout slowly Here are some tips on avoiding overuse injury when you start exercising. monica robinspriceWKYCnew workoutHealthNewsworkout 01:31

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