If you needed a pick-me-up today, look no further than the Gulf Shores Police Dept. in Alabama.

The department posted this adorable video of their K-9 Nitro doing pushups with two fellow officers. According to the Facebook post, the trio was "getting warmed up and ready to apprehend any bad guys that break the law!"

We're not sure about you, but we certainly wouldn't want to mess with Nitro!