Managing Stress with Yoga 9.14.17

Lakeside Today

Staying healthy isn’t only physical, it’s mental too. Managing stress is an important part of a heart-healthy lifestyle, which you can work on with yoga. Mike joins Judi Bar who manages a Yoga Program at the Cleveland Clinic for some easy at-home poses to relieve stress.

 

Contact Info

Cleveland Heart Walk

September 23rd

216-619-5134

Heart.org/ClevelandWalk

© 2017 WKYC-TV


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