HIGHLAND HEIGHTS - Nothing beats trampoline-jumping for fun, and nothing else can compare when it comes to exercise. Even NASA does it!
If you take a class at Sky Zone, be prepared not only to have a blast but also to do some serious work.
Those calories won't burn off standing on the sidelines.
Skyfit is for everyone. Every move can be modified to the appropriate fitness level and the instructors can help with adjustments for clients with minor injuries or limitations.
Kids, 11 and up, can join the class and kids under 11 but old enough to jump away from their mom or dad can jump with court monitors for just $5 while the parent or caregiver takes the class.