Fit Friday: Right ways to do common exercies

Whether you've lifted weights for decades or just started weight training, how do you know if your form is correct?

On this Fit Friday, trainers at Infinity Health and Fitness in Avon show us the right way to do some of the most common exercises.


JOIN THE CONVERSATION

To find out more about Facebook commenting please read the
Conversation Guidelines and FAQs

Leave a Comment
More Stories