WKYC.com
Sponsored by:

Fit Friday

Fit Friday:  Target your problem spots with a few moves at the gym

Fit Friday: Target your problem spots with a few moves at the gym

CLEVELAND -- "Thunder thighs." "Love handles." That's how many people describe the parts of their body they dislike most. 

Fit Friday: Inspiring weight loss stories from Northeast Ohio

Fit Friday: Inspiring weight loss stories from Northeast Ohio

ROCKY RIVER -- At the start of 2009, we asked to follow three people who resolved to lose weight in the New Year.  While many people have forgotten what their resolution even was by September, these participants have kept up their promise.

Fit Friday: New form of muscle therapy targets deep rooted problems

Fit Friday: New form of muscle therapy targets deep rooted problems

WARRENSVILLE HEIGHTS -- Many people suffer from neck pain, back pain or other discomforts and never know the source. 

Fit Friday: Fitness fusion cardio workout with Jamie Brenkus

Fit Friday: Fitness fusion cardio workout with Jamie Brenkus

CONCORD - The biggest complaint most people have when it comes to working out is not having enough time. 

Fit Friday: Bend and twist out anxiety with yoga moves

Fit Friday: Bend and twist out anxiety with yoga moves

CLEVELAND -- Stress!  We all get it, even our kids.  So as kids head back to school this fall we're showing you ways you can relieve anxiety together.  

Advertisement

Health News

Open enrollment season: Don't ignore your healthcare options

Open enrollment season: Don't ignore your healthcare options

CLEVELAND -- Chances are you may have noticed your healthcare costs have jumped. Nationwide, they're up an average of 10 percent.

Links Mentioned on TV

'Black Friday' ads: Get to see them early

'Black Friday' ads: Get to see them early

The day after Thanksgiving, known as "Black Friday" for retailers because big sales bring their sales into the "black," expects to be a huge shopping day this year due to the economy. And some retailers are already offering "Black Friday" deals now and websites are posting "Black Friday" retail ads in advance.

Advertisement

Should colleges and universities limit the appliances and electronic gadgets students bring with them to campus?

View Results