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Whether you've lifted weights for decades or just started weight training, how do you know if your form is correct?

On this Fit Friday, trainers at Infinity Health and Fitness in Avon show us the right way to do some of the most common exercises.

June 20, 2014: Whether you've lifted weights for decades or just started training, how do you know if your form is correct? On this Fit Friday, trainers at Infinity Health and Fitness show us the right way to do some of the most common exercies. WKYC-TV

June 20, 2014: Whether you've lifted weights for decades or just started training, how do you know if your form is correct? On this Fit Friday, trainers at Infinity Health and Fitness show us the right way to do some of the most common exercies. WKYC-TV

June 20, 2014: Whether you've lifted weights for decades or just started training, how do you know if your form is correct? On this Fit Friday, trainers at Infinity Health and Fitness show us the right way to do some of the most common exercies. WKYC-TV

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