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Middlefield: Fatal crash closes Route 87

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Nithanial Decker: Forever Fit

Personal Trainer Nithanial Decker shows us some quick cardio exercises to keep us in shape during winter.

http://www.wkyc.com/video/2149188221001/1/Nithanial-Decker-Forever-Fit http://bcdownload.gannett.edgesuite.net/wkyc/34306114001/34306114001_2149235981001_th-5113f14de4b0de757e7ec523-590065938001.jpg?pubId=34306114001 Nithanial Decker: Forever Fit Personal Trainer Nithanial Decker shows us some quick cardio exercises to keep us in shape during winter. WKYCShowsliveonlakesideLive on Lakeside 01:05

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