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Fit Friday: Workout mistakes - part 1

Fit Friday: Workout mistakes - part 1

June 20, 2014: In today's edition of "Fit Friday," Maureen Kyle shows us ways many people are using workout methods incorrectly. Want more? Be sure to follow @MaureenKyle on Twitter.

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Fit Friday: Workout mistakes - part 1

June 20, 2014: In today's edition of "Fit Friday," Maureen Kyle shows us ways many people are using workout methods incorrectly. Want more? Be sure to follow @MaureenKyle on Twitter. WKYC-TV