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Self-defense training that can save your life

It could happen anywhere at any time. Are you prepared?

CLEVELAND -- We’ve covered multiple attacks in and around the Cleveland area this year -- including one situation where the victim had to bite her attacker to make an escape.

Sarah Fox, the owner of Fight Fit Krav Maga, says when people think about self-defense classes they tend to think about women and children.

However, self-defense classes are for everyone.

In a fight, movement is power. A fighter’s reflex is different from your normal reflexes. So when you are being attacked it's better to know how to respond.

First up:

  • Go with the Pull

Next:

  • Using objects to escape an attack

Then:

  • Bear hug stance
  • You have to move

CLICK HERE for more information.

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