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Would you get a "sleep divorce" if it meant you'd get better rest?

One-quarter of US couples are sleeping in separate beds and room, according to a new study by the National Sleep Foundation.

CLEVELAND — On Thursday’s Lunch Break with Jay Crawford, we chewed on the so-called “sleep divorce” trend for romantic couples sleeping separately.

A National Sleep Foundation survey found almost 1 in 4 American couples sleep in separate beds or rooms.  

Some of the reasons for the “sleep divorce” trend include snoring, body heat, different schedules, and a need for personal space.

Watch the discussion here and see the full video in the player below: 

Jay is lunched with 3News’ Danielle Serino and the two were joined by digital anchor Stephanie Haney.

You can lunch with us each day by commenting on our live streams and tweeting with us during the show using #3lunchbreak.

Your involvement is a huge part of the show, so make sure to keep the conversation going for a chance to have your questions and comments shared on the air.

Lunch Break with Jay Crawford airs Monday through Friday at 12 p.m. Eastern on 3News, and streams live on WKYC.com, YouTube, Facebook and on our 3News app.

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