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Explaining the dangers of toxic positivity with Cleveland Clinic psychologist Dr. Susan Albers: 3 Things to Know with Stephanie Haney podcast

It may sound redundant, but yes, too much positivity can be toxic for your overall well-being
Credit: wkyc studios
Cleveland Clinic psychologist Dr. Susan Albers, PsyD, joins 3News' Stephanie Haney on this week's 3 Things to Know podcast to talk through the dangers of toxic positivity, including when sharing a positive perspective can be problematic, and the consequences of not embracing all of our feelings.

CLEVELAND — There's a fine line between being optimistic and taking part in toxic positivity, and when that line gets crossed it can be a real problem.

Cleveland Clinic psychologist Dr. Susan Albers, PsyD, joins me on this week's 3 Things to Know with Stephanie Haney podcast to talk through when sharing a positive perspective can be problematic, and the dangers of not embracing all of our feelings, including the negative ones.

Plus, I share why canoeing the Mohican River is the getaway that you Need to Know in NEO, and why Cleveland native, artist and muralist Timothy Goodman is A Good Follow on Instagram.

Listen here on Spotify, or scroll down for the video version and for links to listen on your favorite podcast platform

Listen to my full conversation with Dr. Albers on the 3 Things to Know with Stephanie Haney podcast on your favorite podcast platform, at these links:

If you enjoy the show, remember to subscribe on your favorite podcast platform, leave a rating and review, and share it with your friends to help us connect with more people in Northeast Ohio.'

Check out more episodes of the 3 Things to Know with Stephanie Haney podcast at the links below.

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