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Study links diet soda to increased risk of strokes, heart attacks women older than 50

The study identified an association, but did not prove cause and effect.
A bottle of Diet Coke is pulled for a quality control test at a Coco-Cola bottling plant on February 10, 2017 in Salt Lake City, Utah.

WASHINGTON —  A new study shows post-menopausal women drinking multiple diet drinks a day have a higher risk of having a stroke caused by a blocked artery.

The study, published in Stroke, a journal of the American Heart Association, looked at the association between artificially sweetened beverages and the risk of specific types of stroke in a large, racially diverse group of post-menopausal women.

The study identified an association, but did not prove cause and effect.

The study was observational in nature and based on self-reported information about how many diet drinks women consumed, according to a release.

When compared to women who only had diet drinks once a week or not at all, ladies who consumed two or more artificially sweetened beverages per day were:

  • 23 percent more likely to have a stroke;
  • 31 percent more likely to have a clot-caused (ischemic) stroke;
  • 29 percent more likely to develop heart disease (fatal or non-fatal heart attack); and
  • 16 percent more likely to die from any cause.

Researchers also found that risks were higher for women who had a heavy intake of diet drinks - defined as two or more times daily:

  • women without previous heart disease or diabetes, who were 2.44 times as likely to have a common type of stroke caused by blockage of one of the very small arteries within the brain;
  • obese women without previous heart disease or diabetes, who were 2.03 times as likely to have a clot-caused stroke; and
  • African-American women without previous heart disease or diabetes, who were 3.93 times as likely to have a clot-caused stroke.

“Many well-meaning people, especially those who are overweight or obese, drink low-calorie sweetened drinks to cut calories in their diet. Our research and other observational studies have shown that artificially sweetened beverages may not be harmless and high consumption is associated with a higher risk of stroke and heart disease,” said Yasmin Mossavar-Rahmani, Ph.D., lead author of the study and associate professor of clinical epidemiology and population health at the Albert Einstein College of Medicine in a release.

The study analyzed data from 81,714 postmenopausal women who participated in a Women’s Health Initiative study which tracked health outcomes for an average of 11.9 years.

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